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Top Training Advice from a Top Pro Golfer!!
I’ve got a real treat for you this week! A video from a top touring professional golfer who talks intimately and openly about his rigorous and testing workout regimen. The things he talks about can be...
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HOT Way to Keep in Shape!
I had been curious to try Bikram or hot yoga for a while. The benefits of yoga for the golfer are many: increased flexibility, coordination, balance and focus to name a few. Having tried it in the past...
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The Trick to Get Fit While Golfing
Are you wanting to get in shape, improve your golf game, and have fun? You can do all this with one little trick combining those three ideas at once. What’s the trick? Walk the golf course when you...
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Project Awesome
Welcome to my latest idea … Project Awesome!!! So to explain Project Awesome I have written a kind of Q & A session to myself that should cover a lot of it. Worry not, though; all should become...
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Project Awesome is Underway
Project Awesome Week 1: Project Awesome is Underway Mid length Goal: I won a professional golf tournament by August 31, 2013 Monthly goal: I passed my PAT by May 20, 2013 Weekly goals: I practice...
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Improve Your Golf Game from My Mistakes
Project Awesome Week 2: Improve Your Golf Game from My Mistakes Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I passed my Playing Ability Test by May 20th...
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Project Awesome Works! Goal Setting for Golf
Project Awesome Week 3: Project Awesome Works! Goal Setting for Golf Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I passed my Playing Ability Test by May 20th...
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Be a Mental Rocky Balboa
Project Awesome Week 5: Be a Mental Rocky Balboa Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I stick to my weekly schedule every week by June 30th 2013...
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Steal My Workouts
Project Awesome Week 6: Steal My Workouts Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I stick to my weekly schedule every week by June 30th 2013 Weekly...
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Serendipity
Project Awesome Week 7: Serendipity Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I stick to my weekly schedule every week by June 30th 2013 Weekly goals: None...
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Early Bird Catches the Worm
Project Awesome Week 8: Early Bird Catches the Worm Mid length Goal: I won a professional golf tournament by August 31, 2013 Monthly goal: I have developed a morning training schedule by July 31st...
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In for the Long Haul
Project Awesome Week 13: In for the Long Haul Note: I totally forgot about last week’s post. Getting back on track now that summer vacation for my younger students is over. Mid length Goal: I won a...
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Plan, Persevere, Achieve
Project Awesome Week 14: Plan, Persevere, Achieve Mid length Goal: I won a professional golf tournament by August 31, 2013 Monthly goal: I have made my morning practice a habit by August 31st...
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